Marc Edwards Fitness

Official Website

Online or live, you're in good hands

Coaching | Nutrition | Martial Arts

GENERAL HEALTH & FITNESS

This is a talk that I usually give to live groups in a corporate setting. Basic information on general health and fitness with some take home points and bonus bits!

WATCH FULL SEMINAR NOW

EDUCATION FOR THE FITNESS PROFESSIONAL

FLEXIBILITY FOR PERFORMANCE

This is a talk that I usually give to athletes and fitness professionals in understanding flexibility and how to apply various protocols to improve YOUR performance in YOUR training.

WATCH NOW

FUNCTIONAL TRAINING

This is a talk that I usually give to athletes and fitness professionals in breaking down the term FUNCTIONAL TRAINING and understanding how to train for Your Function