Marc Edwards FitnessOfficial Website
GENERAL HEALTH & FITNESS
This is a talk that I usually give to live groups in a corporate setting. Basic information on general health and fitness with some take home points and bonus bits!
EDUCATION FOR THE FITNESS PROFESSIONAL
FLEXIBILITY FOR PERFORMANCE
This is a talk that I usually give to athletes and fitness professionals in understanding flexibility and how to apply various protocols to improve YOUR performance in YOUR training.
This is a talk that I usually give to athletes and fitness professionals in breaking down the term FUNCTIONAL TRAINING and understanding how to train for Your Function
Main Coaching Services
Get in touch
Give me a shout and enquire about training with me