MASTER: Your Diet – Live


The ‘Marc Edwards Master Series’ is a selection of 6 week programmes that introduce you to various methods of training and train you to master them. They involve 1 private session per week where you build upon the previous week and push yourself.

Master: Your Diet

This is a 6 week programme where in each session we discuss Macro Nutrients, Micro Nutrients, Strategies, fine tuning and best practices when it comes to how you fuel your body for optimum output.

  1. Macro Nutrients. Assessing
  2. Hormonal Corellation
  3. 20 Strategies 1-10. Re assessing
  4. 20 Strategies 11-20
  5. Metabolic Circuit. Re assessing.
  6. Creating your plan


SKU: MST-NUT-L Category: