MASTER: Your Diet – Live
The ‘Marc Edwards Master Series’ is a selection of 6 week programmes that introduce you to various methods of training and train you to master them. They involve 1 private session per week where you build upon the previous week and push yourself.
Master: Your Diet
This is a 6 week programme where in each session we discuss Macro Nutrients, Micro Nutrients, Strategies, fine tuning and best practices when it comes to how you fuel your body for optimum output.
- Macro Nutrients. Assessing
- Hormonal Corellation
- 20 Strategies 1-10. Re assessing
- 20 Strategies 11-20
- Metabolic Circuit. Re assessing.
- Creating your plan