MASTER: The Barbell – Live
£299.00
The ‘Marc Edwards Master Series’ is a selection of 6 week programmes that introduce you to various methods of training and train you to master them. They involve 1 private session per week where you build upon the previous week and push yourself.
Master: The Barbell
Introduction:
- Basics. Safety. Dead Lift
- Pulls & Other Lifts
- Clean
- Jerks & Other Presses
- Snatch
- Thresholds for Major Exercises