MASTER: Muscle Building – Live
£299.00
The ‘Marc Edwards Master Series’ is a selection of 6 week programmes that introduce you to various methods of training and train you to master them. They involve 1 private session per week where you build upon the previous week and push yourself.
Master: Muscle Building
Introduction:
- Basic Anatomy. What is Hypertrophy?
- Compound & Isolation. Chest
- Compound & Isolation. Back
- Compound & Isolation. Quads
- Compound & Isolation. Hamstrings
- Compound & Isolation. Shoulders & Arms