You must first complete PinkBelt Live Session 10 Material before viewing this Lesson
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Pink Belt Kickboxing. Session 11.
Aims & Objectives of Live Learning, Instructional Videos, Training Videos & Exercises
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INSTRUCTION
These video clips and pictures are here to Refresh your mind and Accompany the Live Training Sessions with your Pink Belt Kickboxing Instructor.
Session 11’s Techniques are:
Shadow Sparring
PinkBelt Kickboxing Circuits
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HOME WORKOUT – CONDITIONING SESSION
Complete Twice per week in-between Your PinkBelt Live Session
PINKBELT KICKBOXING: Conditioning Session – 11
PINKBELT KICKBOXING: Warm Up Help Sheet
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