PinkBelt Live Session 02 Material


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Screen Shot 2014-01-11 at 11.10.19

Pink Belt Kickboxing. Session 2. 

Aims & Objectives of Live Learning, Instructional Videos, Training Videos & Exercises

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INSTRUCTION

These video clips and pictures are here to Refresh your mind and Accompany the Live Training Sessions with your Pink Belt Kickboxing Instructor.  

Session 2’s Techniques are:

Hook Punch

Push Kick

Roundhouse Kick

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HOME WORKOUT – CONDITIONING SESSION

Complete Twice per week in-between Your PinkBelt Live Session

PINKBELT KICKBOXING: Conditioning Session – 2

PINKBELT KICKBOXING: Warm Up Help Sheet

PINKBELT KICKBOXING: Cool Down Help Sheet

PINKBELT KICKBOXING: Main Session Exercise Help Sheet

 

 

 


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