PADS_301_Martial Arts & Boxing Training Specifics: Introduction

You must first complete PADS_205_Module 2 Assessment before viewing this Lesson

Overview

This module looks at the ins and outs of things used on Mixed Martial Arts Training and training delivery for Fitness.

Please watch these presentations thoroughly and in the correct order. There is invaluable information held within them to a) pass this course and b) become proficient in training with pads at strikes.

There is an assessment at the end of this module that requires 80% to pass in order to move forward to the live workshop & assessment day(s).

INTRODUCTION

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