IST_301_Suspension Training Specifics: Overview

You must first complete IST_205_Module 2 Assessment before viewing this Lesson

Overview

This module looks at the ins and outs of Suspension Training and training delivery.

Please watch these presentations thoroughly and in the correct order. There is invaluable information held within them to a) pass this course and b) become proficient in training with a suspension system.

There is an assessment at the end of this module that requires 80% to pass in order to move forward to the live workshop & assessment day(s).

Please note, these videos were written and narrated by Mr Allan Collins and we’ve been given permission to use them as part of our course by Mr Collins himself.

INTRODUCTION

SUSPENSION TRAINING PRODUCTS and SELECTION

ANCHORING YOUR SUSPENSION TRAINING SYSTEM

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