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IST-106-Initial Resources

You must first complete IST-105-Workbook before viewing this Lesson

Award Companion.
A supporting Manual for onscreen use only. To be frank, you can learn everything you need to know, from cruising through this one document.

IST-105-Workbook
IST_201_Essential Foundations - A Fitness Instructing Recap
Back to: L2 Award in Instructing Suspension Training > IST Module 1 (Liyen Mathew)
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