You must first complete IST-104-Course Assessments before viewing this Lesson

To access your workbook, please click the link below:

This is the most important document to complete, if you want to pass this course. This is what we send to the awarding body to verify and issue your national certificate.

It’s pretty self explanatory when you see the contents. You’re to populate this as you work through the lessons online and practice at your local gym.

You can of course contact us at support and / or your direct tutor at any time to ask us any questions regarding it, however, we’re simply not going to just give you the answers [insert laugh out loud emoji here].

If you would like a copy to fill in electronically, please email for a word doc version.

You WILL NEED to print and bring this document with you on the live workshop. Copies will NOT be issued on the day and you need the assessor to sign it off if you want to pass.

Back to: L2 Award in Instructing Suspension Training > IST Module 1 (Liyen Mathew)