Welcome to Universal Training, thank you for choosing us. Now that you have embarked upon a journey of learning with us, our promise is that we will do everything possible to ensure that your training experience is valuable and enjoyable.

The support team will be your main point of contact during the learning process for any and all assistance or questions that you may have. They will be working hard to make sure that should you require any additional information please feel free to call or email and speak with them. All UT tutors and support team are dedicated to providing you with the highest level of support and encouragement throughout the course or programme. All of the team are friendly and approachable.

By now you should have been allocated a tutor or, most of the time, you have signed up to be specifically taught by one of our tutors. If you haven’t made contact with your tutor yet, please don’t worry, within 48 hours of signing up, they’ll contact you!


Participant of this course are solely responsible for their own health, safety and well-being whilst participating in our courses.

Prior to use, all equipment (if provided by UT) has been thoroughly checked and risk assessed.

The exercises and workouts described in this course should be used as part of an overall conditioning or strengthening exercise programme. It is the responsibility of any trainer or instructor to correctly screen and identify suitable and unsuitable exercises or training recommendations for each and every student/sub instructor or client. No responsibility is accepted for any loss or damage suffered as a result of the use of this information or reliance upon it. It is the responsibility of users to satisfy themselves as to their or their clients’ medical and physical condition, in respect to undertaking the exercises, information and recommendations made.

Irrespective of a user’s medical or physical condition, no responsibility or liability is accepted for any loss or damage suffered by any person as a result of undertaking these exercises or adopting the information and recommendations.


The information contained in this course is the sole property of Universal Training and issued here for the use by Universal Training. Any utilisation of ideas, comments, theories or text should be properly referenced, such as with the Harvard Referencing System, to the authors (Edwards, M H.) Copying this material without the prior consent of its author is strictly prohibited and is a breach of UK & International copyright laws. and legal action will be taken.

Some of the information is from a 3rd party and stated accordingly. We, Universal Training accept no responsibility for the validity of this content or the manner in which it’s set forth.

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