Now is the time to go learn in real life from one of our Tutors. You will get chance to put everything you’ve read/watched to date into practice.
The Aim of this is to develop an understanding of the various practical exercises, timings & sessions that are used in Circuit Training & Programming.
Review of all manuals and Completion of Theory assessments – (2 Hours)
On The Day:
09:00 – Arrival & Introduction
09:30 – Theory Overview
10:00 – Tutor Led Session
11:00 – Comfort Break
11:15 – Programming Overview
12:30 – Lunch (Student’s to make their own arrangements)
13:00 – Assessment Preparation
13:30 – Assessments
16:30 – Consolidation
17:00 – Course Close
A copy of the Workbook MUST be printed and brought on the day. You can download this on the next lesson.