ICT_202_Promoting Activity & Exercise Adherence

You must first complete ICT_201_Essential Foundations – A Fitness Instructing Recap before viewing this Lesson

Overview

We want to arm each and every one of our Coaches with the foundation knowledge of how to promote activity and exercise adherence even outside of this activity

All of this module is based upon the principles found in the Fitness Industry’s staple Level 2 qualification.

You will be assessed in whole at the end of module 2 (2.05. There is a multiple choice quiz to sit with a passmark of 80%.

Promotion of Activity & Exercise

Please watch this video presentation below in it’s entirety. Although there is no quiz at the end of this lesson, you will need to make notes on the video and the information held within to pass the module assessment at lesson 9.

Once you have finished the whole presentation and have made your notes, please navigate to the bottom of the page and hit the quiz button. Complete it to move on.

Back to: L2 Award in Instructing Circuit Training > Circuit Training Module 2